Reflexology

There are thousands of nerve endings in your feet and by applying pressure to a specific area this can help other parts in your body.  The treatment stimulates those areas that are causing problems or issues to help aid the natural healing process.  Reflexology helps to increase the blood flow, increase the lymph drainage and encourage the body's sytem to remove any blockages and energy in order to revitalise.  During a treatment you will lie on a bed in an upright position whilst I massage / walk my thumb over the areas of your feet;  it is a very relaxing and very beneficial treatment and can help with a variety of ailments including (but not exhaustive)

  • Relaxation
  • General Health & Wellbeing
  • Depression
  • Circulation Problems
  • Eczema / Skin Conditions
  • Back Pain / Joint Pain
  • Arthritis
  • Hay Fever / Sinus problems
  • Pain Relief
  • Any many other conditions ..... just ask!

 

 

Swedish Body Massage

Massage involves the manipulation of the layers of muscle and connective tissue using various techniques to enhance function, aid in the healing process, decrease muscle reflex activity, promote relaxation and well being.   Swedish Massage is extremely relaxing and is used to prevent and treat all kind of conditions, tensions and hardening of the muscles, it stimulates the blood circulation, the skin and deeper layers of the tissues whilst having a revitalising effect on the whole body.

 

 

 

Reiki

Reiki is a natural form of gentle healing, which involves healing energy channelled through the hands;  it is suitable for all ages and conditions; indeed it is beneficial to animals and plants too!    Reiki healing brings about a state of deep relaxation to mind and body whilst stimulating the body's natural healing abilities and increasing the flow of energy.   The nature of Reiki is that it can only be beneficial and will be drawn to where your body needs to restore balance.  During a Reiki Treatment you will lie on the couch fully clothed and I will lightly place my hands in positions of your body and hold them there for a few minutes drawing the energy into your body - go on give it a try you'll love it!!